Allow the Journey to Unfold

 

 The journey has been a bit bumpy for me lately.  I was sooo proud of myself . . . breezing through the holiday season without getting sick cuz I was so focused on my self care.  Then  the flu crept up on me and I was down and out for a couple of weeks . . . got better . . . life was good and flowing . . . and the flu jumped on me again. . .   WTF ? ? ?  I am still doing my self care . . . what's going on here?  All right . . .  must be time to look a little deeper here . . . if everything that happens is some how for my benefit on some level . . . what's my Soul trying to tell me?

Slow down and really rest. . . you are not giving your body the time and space to integrate all that is going on  both internally and externally. 

I am resting . . . I thought . . . but even in my resting I realized that I was still busy . . . and my mind was like the little energizer bunny that kept going and going . . . As I slowed down even more I tapped into an under current of sadness and failure . . . my life was such a failure I thought . . . and I cried and cried as my mind showed me all the ways that I had failed . . .Rest in the failure a gentle thought-voice said . . . it is what it is

And as I continued to embrace the sense of failure and go deeper in it. . .  I see my teen-age pregnant self quietly listening as my parents (who were in an other room) talk about how disappointed they were in me, and how now my life was ruined, and how they had failed me and I them. . . .Oh ! I thought I had released this before . . . but here it is again . . . but now unraveling is at the root . . .it has reached the absorbed energies held in my body . . .  I feel the shift . . . as the heaviness leaves my body . . .   I began to feel better.

As empaths on the Journey of awakening, we are are creating that deeper Soul connection that allows us to bring more Soul Essence into our bodies.  As this happens our frequency raises and all the old energies that no longer serve us get reactivated, so they can come up and out.  At times it may feel hellacious  . . . but we can do it. . .cuz in the end . . . this is the key to our Happiness.  Take good care of your body . . . give yourself regular energy baths . . .  see your health care practitioner when needed . . . be aware that the Spiritual Flu may also be going around.

The journey between what you once were
and who you are now becoming
is where the dance of Life really takes place.- Barbara De Angelis


11 Common Spiritual Flu Symptoms

Ascension, or the act of raising your vibration is not something to fear. Your vibration is getting lighter and finer. Here are some common ascension (or spiritual flu) symptoms:

  1. Ringing or buzzing in your ears: Your body is adjusting to the higher vibration. The ears tend to sense this first- like when you are in an airplane.
  2. Aches and pains all over your body: Your body is letting go of heavier, dense energy that needs to move out.
  3. Emotional outbursts (crying, anger, etc.): Your body is processing and letting go of old emotional energy that needs to clear out.
  4. Headaches (especially in the the center of your forehead): This is the Third Eye chakra opening to heightened intuition. Your whole head might hurt too, again, as it indicates a change in altitude and updating.
  5. Increased sensitivity and empathy: Your intuitive gifts are expanding. You also might be tuning into the emotions and energy of others! Make sure you shield yourself.
  6.  A change in sleep patterns: You might sleep a lot OR be wired.
  7. Outgrowing relationships: Over time, you realize that lower vibration relationships don’t serve you. They might fall away naturally OR have a dramatic end.
  8. Crazy dreams: Your subconscious might be processing and letting go of stored trauma. You also might be getting downloads of information.
  9. Skin sensations: You might have hives or itching for no reason. You might have a tingling feeling in your body. You might tune into your chakras and feel them vibrating as well.
  10. Feeling scattered and ungrounded: You might feel spacey in your head and even clumsy.
  11. Anything goes: Everyone experiences ascension differently. And this time might not look or feel anything like the last time. Honor your body and needs.

 

Come and Give Yourself an Energy Bath at the Women's Rise Up Energy Healing Circle.
 Sooth and strengthen your nervous system

Disconnect from people and objects that drain you

Gently release old energies that no longer serve you

Ground and connect to healing earth energies

Embody Soul Essence and Feel Good in your Body

 

Take a moment for Yourself.

Join us on Saturday March 10th at 1905 San Pablo Ave, Oakland CA  10:30 am -12:30 pm.  Bring a friend and light snack to share.  Love Donations

Looking forward to seeing You, Lela

Lela Loyce MA - Intuitive Life Coach - 510-508-4656