In the sacred field of the healing circle we had some powerful breakthroughs on Saturday.

Opening our hearts to allow Divine Compassion to flow to those aspects of Self we didn’t like.

 Calling forth the Angel of Compassion to sit within our Hearts as we also received the Diamond Heart Light Energy Transmission

Allowing those denied pieces of our Selves . . . those hidden pieces of our Soul . . .  to return and be experienced through the Heart of Compassion.

Allowing the shame, regret, sadness that those aspects held, to be embraced and healed as we come to understand and accept their true nature.

Allowing the latent gifts they hold to come forward through acceptance and integration.

Oh Happy Day! ! !

3 Steps to Self-Compassion

~ Life Coach Lela

Self-compassion means being gentle, kind and understanding with yourself; accepting that you are not perfect; and understanding that there is potential for learning and growth in every life experience, even so called mistakes and failures.

Step One – Be Willing to Feel what you Feel when you are Feeling It!

First, understand that all of our feelings are messages to ourselves that contain vital information. This is how our Soul communicates with us . . . through our emotions.  Our emotions can be viewed as energy in motion.

Our goal is to become present in our bodies, open ourselves up to our emotions, and meet them with kindness, acceptance, and compassion.  So instead of pushing or running away from feelings that may be difficult or we don’t like, we lean into them.

We allow ourselves to experience the energy-in-motion of our feelings as they come up and out.

Step Two– Communicate with Your Higher Self

Your Higher Self is always with you, whether you experience It or not . . . so you always have back up.  Ask for help.

It may take only minutes for you to make important connections and discover new understandings of yourself, or it may take days, weeks, or months. These insights may only come in images in your mind, or they may show up in your dreams.

However they show up, know that they will show up . . .  so open your heart and get ready to receive – it’s only a matter of time.

Step Three – Take the Loving Action Step on what you receive

Take that compassionate action step to enhance your Life and heal your emotions.

You don’t need to do everything at once.  Just take that next step . . . then the next . . . then the next.  Your Higher Self will be with you every step of the way.

What’s important is to know that your Higher Self Loves you no matter what!

Your Higher Self wants you to take better care of yourself and will help you do it.  Sometimes you just have to stop, and put your own needs first.

Psst It’s Me Your Higher Self

Hey Listen- Up! I can Help You.

Here are 5 ways we can communicate

  1. Please ask me direct questions.  I am always listening.  Nothing is too big or too small.  Usually my first means of communication will be through the Heart.  You will feel me.  It may be a sense of wellbeing, peace, love, comfort, etc.  It will feel good.  It will feel right. Then you will get a sense of knowing.  You may just know what to do.   You also may just know that things will work out, even if you don’t know how.  I send you my Love.  Love is magnetic.  You will feel me.
  2. Sometimes I will communication with you through a remembrance. Something you saw, heard, or read will have the information you are seeking.  It will seem like it just popped right into your mind, but that’s really me . . . helping you out.  Remember when it’s from me it will feel inspirational, calm, and helpful.
  3. I’m also in your Head, but I speak softly. Those loud critical thought-voices are not me.  I am “something told me”, & “she who whispers”.  When I speak it will resonate with and relax your body. Sometimes you will get chills or heat. That’s me bringing you energy and the information you seek.  Information sometimes comes as light waves.  That’s when you may feel me as tingles or pins & needles . . . it may be uncomfortable for a minute because we are raising your frequency.
  4. At times I just may send your future self to you. Be aware. Pay attention, you have already received your dreams and desires.  Your future self can bring you the energies in the now, so you can manifest sooner, rather than later. 
  5. Aahh . . . This is one of my favorites . . . Downloads. I love giving downloads.  I will bring in a ball of light containing energies, information, new paradigms, books, healing etc.  And it will be stored within your energy system.  Then in right timing it will be revealed through your mind, heart, or physical body.  These are those “Aha” moments, miraculous healings, inspirational creative surges and” Be Still and Know We are God”, moments. ~ Hope you enjoy the information we went through at the Circle.  We usually meet the 2nd Saturday of the month . . . Come and join us!  If you would like some assistance before then, just respond to this email to schedule a 30 minute mini session to receive a Diamond Heart Light Energy Transmission for $75.00.Much Love, Lela

    Lela Loyce MA

    Women’s Empowerment & Mindset Coach

    Madonna Ministries Priestess

    Empath

    510-508-4656 - Text

    Soul Alignment

    Radical, Compassionate, Self- Care

    Lelaloyce.coachesconsole.com