our messy, unresolvable, first-hand, real-time, embodied human experience.
That doesn't bow deeply to the struggle of our raw and tender hearts.
No, everything isn't always "in your mind".
I reject any spirituality that dismisses our tender, vulnerable, fragile humanity.
I reject any spirituality that shames us for our precious human thoughts and feelings.
I reject any spirituality that begins any sentence with "If you were enlightened..."
I reject any spirituality that divides self from no self, divine from human, sacred from profane, absolute from relative, heaven from earth, duality from nonduality, material from spiritual.
I once saw a popular spiritual teacher addressing a recently bereaved woman.
He said, 'Your heartbreak is illusory and only the activity of the separate self.
One day the separate self will vanish, along with all suffering.'
And in that moment, I saw a deep, deep sickness and inhumanity at the heart of contemporary spirituality.
The invalidation of trauma, the false promises, the power games, the suppression of the feminine.
And I vowed to bow to that f*cking broken heart as if it were God Herself.
Until the end of time."
Yes . . .yes . . . yes . . . SAY THAT ! Every aspect of Ourselves need to be seen, heard, validated, and honored. . . and that's what we do in the sisterhood of Sacred Circle Space.
Feel what you Feel when you Feel it. Is simple, but one of our most powerful healing tools. Here's a process that we went through.
F.O.A.L* Method to Emotional Clarity and Ease
Feel What You Feel When You Feel It
Women’s Rise Up Energy Healing Circle
Emotions = Energy in Motion
We live in a wondrous sea of vibrational energies which also includes our Bodies.
When everything is in Balance we live in Divine Flow and Rhythm and all is Well.
We all have memories of those seemingly magical moments.
And as the Earth Changes continues and our vibrational frequency increases, the magical becomes ordinary and expected.
We are now in the midst of this Transformational Process
Our brains are being rewired.
Our bodies are being upgraded, as we heal and release all that no longer serves us.
Stuck emotions in our Bodies and Energy Systems are being gently or not so gently unraveled.
We can assist with this process or we can resist.
FEEL
Being in touch with your Body and aware of state of Being. How are you feeling? What are you Feeling? (3rd Dimension – can work out by self)
OBSERVE
Going into the Witness Mode. Can I see where this is coming from? We are unique Beings that have the capacity to watch and know ourselves. We can breathe, set the intention, and tap into our Higher Minds and simply ask to be shown Truth. (5TH Dimensional – need assistance from Spiritual Self)
ACCEPTANCE
It is what it Is. No judgement. This is simply what is happening. (3rd Dimensional –can work out by self)
LOVE
Unconditionally Loving Self. Whatever it is, it’s all right. Sending Love to Self also heals the timeline. (5th Dimensional – need assistance from Spiritual Self)
The Rise Up Energy Healing Circle meets the 2nd Saturday of Each Month. Come and Join Us !
Much Love, Lela
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Lela Loyce MA
- Spiritual Life Coach
- 510-223-2086
- Soul Alignment
- Radical, Compassionate, Self- Care
- Schedule your complimentary Clarity Session
- Lelaloyce.coachesconsole.com
*Based on work by Pleiadian Channel Nora Herod
