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Feeling the morning sun kiss my face up at Clear Lake . . . took me a minute to wind down . . . but I was finally able to relax and enjoy my vacation. That dull under current of tiredness and apathy gently lifted and I felt my heart smiling again . . . joy at being with the family and reconnecting with nature. . .I love Clear Lake . . . As children our Family vacations included our annual camping trip at Clear Lake State Park.
Lil Sister Sharon who lives in Clear Lake had us over for a fish fry that was sooo yummy . . . Here we are with Sharon, Dianne, Me and Big Sis Janet. We spent our time between Sharon's house, the beach at the park, the resort and the pool . . . it was hot, hot, hot . . . but my body seemed to enjoy it. It felt good being in my body again.
So often we forget that our bodies are our beloved partners . . . and we push our bodies to keep up with us. We usually have so much to do in being of service to others, whether it be our Family, our friends, our clients, our co-workers, or our communities. Our hearts are full of compassion. . . and as highly sensitive people we are so aware of energy and other’s emotions that we automatically start to help. We often take on other's energies and drama without even noticing it. . . because we are wired and programmed to do so. . . our bodies begin to let us know when it's too much . . . if we listen.
Sometime we get Compassion Fatigue and we don’t even know it. It’s the cumulative effect of swimming in the sea of energies and frequencies that make up our busy lives. Our bodies need the time and space to release and refresh. Our bodies require our attention too.
COMPASSION FATIGUE SYMPTOMS
Cognitive
Lowered concentration, apathy, rigidity, disorientation,
minimization, preoccupation with trauma
Emotional
Powerlessness, anxiety, guilt, anger, numbness, fear, helplessness,
sadness, depression, depleted, shock, blunted or enhanced affect. Getting caught up in other's drama
Behavioral
Irritable, withdrawn, moody, poor sleep, nightmares, appetite
change, hyper-vigilance, isolating
Spiritual
Questioning life’s meaning, confusion, loss of
purpose, questioning of religious beliefs, loss of faith/skepticism
Somatic
Sweating, rapid heartbeat, breathing difficulty, aches and pains,
dizziness, impaired immune system,
Do you have Compassion Fatigue ?
Come to the Rise UP Energy Healing Circle
Let go of other people's energy & drama
Feel Good in Your Body
Relax, Release, Refresh, your Body/Mind
Re- Connect to Your Soul Essence
Saturday August 12th 2017
1905 San Pablo Ave, Oakland CA
10:30 am to 12:30 pm
Please bring a friend & light snacks to share
Fee: Love Donation
You are here at this time on Earth because you consciously decided to be here to experience the expansion and the evolution that is before you. You are here to experience the connection back to Source by way of the clear connection with your Higher Self - the all knowing, loving energy that is fully aware of all the lifetimes you have ever lived, the culmination of you. It is who you really are!
We will infuse with our love, you are adored beyond all measure, and for now, we will leave you be.
 www.evagregory.com
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It's not the load that breaks you down, it's the way you carry it. -Lena Horne
 Looking forward to seeing You, Lela
Lela Loyce MA
Intuitive Life Coach
510-223-2086
Soul Alignment
Radical, Compassionate, Self- Care
Schedule your complimentary Clarity Session
Lelaloyce.coachesconsole.com
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