What a wonderful time we had at the Women's Rise Up Energy Healing Circle last week

Laughter filled the space as we played "Old Mary Mack", as we released and integrated new energies.

Sister Ava lead us in gentle African dance movements that soothed the nervous system.

And we let go of those relationships we had outgrown with ease and grace.

You will find the Release Process posted below along with some healing community events that will aid in your Self Care.

Remember to join our Healing Circle each 2nd Saturday of the Month. Our next Circle will be August 11th, 2018

Peace and Blessings, Lela

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5 Steps to Releasing old Loves and Friends you have Outgrown.

Your intimate relationships with partners, friends, and lovers are divinely orchestrated. Honor and acknowledge the role they played in your life. Give thanks for what they brought to your life. What did you gain on a positive level? How did they bless you? If it was negative, how did you grow on a soul level from it? What new strengths or awareness did you gain?

Rescind all vows and agreements in this life and the past. Being Queen of your Queendom means you are sovereign in your energetic space and indeed in your life. You are not bound by vows and agreements made by anyone, including your Higher Self. You can change them now from the present moment.

Forgive them and most importantly forgive yourself. Forgiveness is not always easy. Sometimes we need to move through the emotions of anger and grief before we can truly be open to Forgiveness. We can set our intentions to call forth the presence of Forgiveness . . . but we can’t make it happen. Deep Compassion for yourself opens a pathway to Grace. Divine Grace allows Forgiveness to come in and set you free.

Cut energy cords and release old energetic imprints. Everything is energy and vibration, even us. When we come together our energy fields merge especially when making love. Sometimes if we have been in a long relationship a 3^rd energy body develops which combines both individuals’ energies. We communicate through energy connections through the chakra system. These connections are supposed to be temporary other. When the relationship ends, sometimes the cords stay. We can intentionally remove these old cords.

Call your energy back. In your day to day interactions, you are continually exchanging energy with other people, places, and situations. Your energy field is ALWAYS interacting with the energy fields of others. What’s important is that as Queen of your Queendom you have control over your energy field and your creative flow. We need to call our energy back from people, places, things, and relationships.

By Life Coach Lela

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