As we get older we become more aware of how fast time seems to pass now and how precious it is.

With so much going on sometimes I just want to zone out watching the television . . . and was watching some silly program . . . when the thought/voice said . . . you are wasting your time. . . sit in stillness

 I realized that my time was not being wasted because I was watching television . . . it was being wasted because what I was watching did not bring any value to me.  It did not remove my stress and ease my mind, as was my intention.   It did not bring me any interesting new information or insights.  It didn’t make me laugh or bring me any happiness, in fact it was a little depressing . . . and I was  using time that I could never get back.

So as I sat in stillness . . . mind you I was not in meditation . . . just sitting looking out the window at the trees . . . that stress and discomfort I was attempting to zone out from began to lift.  I was still doing nothing but sitting and it brought me value . . . I was able to calm my mind and begin to relax.

How are you using your Time?

Are you wasting time doing things that don’t bring you Value?

Do you have goals, dreams, or a Vision that you seem to never have enough time for?

Are you allowing others to take up your precious time who don't really deserve it?

Now is our Time!

Come to the WOC Healing Circle and Learn 3 Easy Steps to Claim More of Your Time!

Come to the Women's of Color Healing Circle this Saturday September 18,2021

10:30 am ~ 12:00 pm

Soothe and relax your mind and body while being with like minded Women

Learn 3 Easy Steps to Claim More of Your Time

Have  Self Care solutions for yourself during these challenging times

Don't forget to Register Now!

https://us02web.zoom.us/meeting/register/tZEqdu-oqTosGNWMklecY8MwfSSyaK1cs_Hj

Fee:  Love Donation ~  paypal.me/LLoyce & cash app-$MaMOMMIECELL

Much Love, Lela

  • Lela Loyce MA
  • Women’s Empowerment & Intuitive Life Coach
  • Empath
  • 510-508-4656- Text
  • Soul Alignment
  • Radical, Compassionate, Self- Care

Life is very short and what we have to do must be done in the Now ~ Audre Lorde