We are having such a good time at our Empath Training as we now get down to the real nitty gritty

Answering that question that we are all seeking . . . that profound Why?  What makes me like this?  Why do I take on others energy?  Why do I feel things so deeply?  Why is this my automatic default way of being.  Why do I look out at the world and say what can I do to help even when it is hurtful to me?

There are several reasons . . . but one of the primary ones to put it simply . . . began with Survival.  Our own survival in the womb was based on knowing the lay of the land so to speak, the spiritual,  the emotional ,the intuitive environment of our Mother`s Being, and then the family, and our biological tribe even before we were born.

We are open, Highly Sensitive, Intuitive beings . . . we were born that way . . . and being pre-verbal we used our intuitive ability of clairsentience to feel into what was going on with our Mothers . . . to feel into what was going on with our Family . . . to feel into what was going on in the environment. 

And from that research we developed a way of being that we felt  would keep us safe by being hypervigilant and aware but not fully coming into our bodies . . . this all took place on a deep unconscious level.  We began healing others even before we came out the womb.

We are going through the process now of deprogramming ourselves of this hypervigilance so we can relax into our bodies on a deeper level and regain our own sense of safety and security through owning our root chakras for ourselves.

Yes and one of our sacred tools is twerking . . . Ha, haaa . . . we twerked ourselves into our root chakras on Saturday and had great fun doing it.  Who knew twerking could open the doorway to self care . . . and self-love as we make friends with our bodies and learn how to put our needs first.

Here's something else to put in your Empath Survival Tool box.

The Zip Up

This is a technique from Donna Eden. It's like zipping on an energetic coat or cape to protect you from taking on the emotions and other energies of other people.

It works with the central meridian, the energy pathway that runs up the centerline of your torso. It governs your central nervous system. The central meridian can act like an antenna that channels other people's feelings/thoughts/energies into you, but you can use the subtle energies of your hands to "zip it closed." Doing this will help you feel more confident and positive, think more clearly, tap your inter strengths, and most importantly, protect you from other peoples' emotions and energies.

To do it:

  • Place your hand or hands at the bottom of the central meridian, which is at the top of the pubic bone, palm(s) facing your body.
  • Take a deep comfortable breath and simultaneously move your hand/hands up the centerline of your body, to your lower lip. You can do this with your hand/s on your physical body, or a few inches away from it.
  • Repeat three times.

Being with a community of Empathic Women is powerful, validating, and healing.

I hope you can join us nest time around.

We will be having a Free Introductory Empath Workshop in January 2020.

In the mean time continue to check in with us through our messages.

You do not have to be in a state of overwhelm.

You do not have to feel the pain and suffering of the planet.

You do not have to heal others in order to feel safe.

Learn some self care tools to put in your Empath Survival Toolbox

I am  offering 30 mins. Empath Healing Sessions for $75 ( on zoom)

Respond to this email if your would like to set up a healing session.

Please forward this to any Empath you feel this might benefit

Much Love, Lela

Lela Loyce MA

Women’s Empowerment & Mindset Coach

Madonna Ministries Priestess

Empath

510-508-4656 - Text

Soul Alignment

Radical, Compassionate, Self- Care

Lelaloyce.coachesconsole.com